The tennis forehand is the foundation of every adult player’s game — and understanding it by level is what separates players who improve from players who plateau. On the road to learning how to play tennis as an adult your forehand can be both thrilling & challenging. Whether you’re a beginner picking up a racket […]
Tennis Forehand: Demystifying the beginner vs. intermediate forehand Read More »
If you’re just starting out, the first shot you need to learn how to hit a forehand — and get it right from the beginning. About 70% of the shots you’ll play in a match are forehands. That’s not a small detail. Get this shot working early and everything else on court gets easier. In
How to Hit a Forehand: Beginner’s Guide Read More »
How to keep score in tennis has always been a head scratcher for players – not only newbies. And if you’ve ever found yourself on the court, scratching your head, and wondering what the hell is happening with the tennis score? Don’t worry, you’re not alone! Tennis scoring can be like deciphering a secret code,
How to Keep Score in Tennis: A Simple Guide for Adults Read More »
Learning how to effectively use the non-dominant hand in tennis could just change your tennis game & most certainly your confidence. Right after you give up on the idea that the change is weird or you feel weird using it. My adult tennis camps are filled with adult players barely using the non-dominant hand on
How to effectively use the non-dominant hand and play like a pro Read More »
Tennis & yoga for adult tennis players, now that’s a concept. As I stepped into the world of yoga for tennis, I was in for a surprise. I didn’t realize how inflexible I was – my shoulders, knees, hips, lower back, and even my ankles were tight. I considered myself pretty strong, even in
How to cheat on tennis with yoga for adult tennis players Read More »
Doubles tennis strategies or these enormous tips I’m about to share here are the real deal. I felt strongly about writing this post after watching my Summer 2023 adult tennis camps in Mallorca. Adult tennis is going through some changes right now, all good! There are fresh younger players entering the game. These tried &
Doubles Tennis Strategies: Winning as a team Read More »
Finding one’s Balance on court, is Key! In one weeks time, during a tennis program with adults I repeat the word “Balance & Left Hand out” (right handers) 100’s of times. Why? Because your balance is key and using that non-dominant left hand to help facilitate it is GOLD. We all come at this game with varying
4 Simple tricks to improve Balance on court Read More »
I’m going to cover some of the basics for beginner & intermediate players. And by basics – I mean gold! The Forehand is a really popular stroke and something you want to hit well. It’s typically cracking our 1st forehand that sends us over the moon about tennis and all we want to do is
6 steps for a clean forehand that will make you feel like a rockstar Read More »