How to cheat on tennis with yoga and get away with it.
It never dawned on me as I entered yoga for tennis just how tight I actually was. My shoulders, knees, hips, lumbar region – even my ankles were stiff. I had believed I was a pretty strong woman for 40’something. I’m not saying I’m a weakling but I quickly realized I had lost something. And …
How to cheat on tennis with yoga and get away with it. Read More »