by Rhonda
It never dawned on me as I entered yoga for tennis just how tight I actually was. My shoulders, knees, hips, lumbar region – even my ankles were stiff. I had believed I was a pretty strong woman for 40’something. I’m not saying I’m a weakling but I quickly realized I had lost something. And […]
Copyright 2020 , all rights reserved.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.