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Tennis

It never dawned on me as I entered yoga for tennis just how tight I actually was. My shoulders, knees, hips, lumbar region – even

March 8, 2017 No Comments

Tennis

One thing I know for sure… You’ve picked the greatest sport on earth. Tennis is a sport for everyone. It’s packed with a healthy lifestyle,

March 2, 2017 No Comments

Online Tennis Instruction

One thing I know for sure? When the wind blows it’s time to settle in for a day of patience and concentration, knowing full well

February 13, 2017 No Comments

Online Tennis Instruction

The 2 Hander backhand has been around since the golden days and while the 1 hander has had a resurgence – the 2 hander still

January 15, 2017 1 Comment

Online Tennis Instruction

You may watch professional tennis or play at a club around junior players all poised on set-up to load & explode on their next forehand

December 15, 2016 No Comments

Online Tennis Instruction

Finding one’s Balance on court, is Key! In one weeks time, during a tennis program with adults I repeat the word “Balance & Left Hand out”