Here's a list of posts from our blog that will help you "warm up":
One thing I know for sure… You’ve picked the greatest sport on earth. Tennis is a sport for everyone. It’s packed with a healthy lifestyle,
One thing I know for sure? When the wind blows it’s time to settle in for a day of patience and concentration, knowing full well
The 2 Hander backhand has been around since the golden days and while the 1 hander has had a resurgence – the 2 hander still
You may watch professional tennis or play at a club around junior players all poised on set-up to load & explode on their next forehand
Finding one’s Balance on court, is Key! In one weeks time, during a tennis program with adults I repeat the word “Balance & Left Hand out”
True story. I run tennis camps for adults in Spain and before players arrive we send out a form asking for their weaknesses and what